Plantrition - The Facts

The benefits of adopting plant-based lifestyle or “plantrition” as we like to call it are endless:

  • Support your immune system
  • Support dairy or lactose intolerant individuals
  • Weight loss
  • Heart health
  • Lowering the risk of diabetes
  • Lowering the risk of cancer
  • Clean protein source
  • Protecting the environment

“A plant-based diet is the only diet ever scientifically proven to reverse Heart Disease, the number 1 killer in the western world. It’s also effective in preventing and arresting other leading killers like Type 2 Diabetes, High Blood Pressure, Cancer, Stroke and Alzheimer’s. The higher the animal protein from dairy sources, the greater the risk of prostate cancer. ”

Source: Dr Michael Gregor- Nutritionfacts.org and Author of ‘How Not To Die’ - (2015)