• Support your immune system
• Support dairy or lactose intolerant individuals
• Weight loss
• Heart health
• Lowering the risk of diabetes
• Lowering the risk of cancer
• Clean protein source
• Protecting the environment

“A plant-based diet is the only diet ever scientifically proven to reverse Heart Disease, the number 1 killer in the western world. It’s also effective in preventing and arresting other leading killers like Type 2 Diabetes, High Blood Pressure, Cancer, Stroke and Alzheimer’s. The higher the animal protein from dairy sources, the greater the risk of prostate cancer. ”

Source: Dr Michael Gregor- Nutritionfacts.org and Author of ‘How Not To Die’ - (2015)